top of page
Areas of Expertise
Counselling
Providing psychotherapy services for teens and young adults struggling with anxiety, depression, and addiction.
Cognitive Behavioural Therapy
Offering evidence-based therapy focusing on changing negative thought patterns and behaviors to improve overall mental well-being.
Psychotherapy
Utilizing talk therapy to help individuals explore their thoughts, feelings, and behaviors to address emotional challenges and promote personal growth.
My Approach
I believe in creating a safe and non-judgmental space where clients can explore their emotions, gain insight into their behaviors, and develop coping strategies. My approach integrates various therapeutic techniques tailored to each individual's unique needs and goals.
My Approach
bottom of page